eBooks
- Mini-Habits to Beat Stress
- Deconstructing and Dissolving Limiting Beliefs
- Power of Choice
- Beat the Imposter Syndrome: Optimize Your Brain to Better Serve You
- Leader as Coach
- Foundations for a Burnout-Free Life
- 30-Day Challenge to Hacking Your Disempowering Beliefs
- The Leader’s Role in Creating a Culture of Well-Being
- Simple Tools for Mindful Communication
- The Yin and Yang of Work-Life
- The Gift of Feedback
Short Readings, Articles & Blog Posts
- Addressing the Root of Burnout, Not the Symptoms
- What Do Your Team Members Need?
- Burnout in Professional Women
- How Leaders Can Positively Impact Their Team's Mental Health
- Reclaim Your Aliveness When Life Turns You Upside Down
- Stress Less, Live More, Be Your Best Self: Activating Your Parasympathetic Nervous System To Improve Well-Being.pdf
Newsletters
- Issue #123 - February 2024: The Secret Advantage of Successful Leaders
- Issue #124 - March 2024: Unlock Your Leadership Potential: Unleashing the Power of Positive Emotions
- Issue #125 - April 2024: Secret Weapons for Rewarding Your Team (Budget-Friendly!)
- Issue #126 - May 2024: Leadership & Burnout: From a Culture of Stress to a Culture of Well-Being
- Issue #127 - June 2024:
Is Your Leadership Style Impacting Well-being & Productivity? - Issue #128 - July 2024: Stress VS Burnout: Why It Matters to Leaders
- Issue #129 - August 2024: Harnessing Self-Care for Effective Leadership
- Issue #130 - September 2024: Daily Habits for High Performance and Well-Being
- Issue #131 - October 2024: Leading With Insight
- Issue #132 - November & December 2024: From Overwhelmed to Organized: Keeping Your Cool During Year-End Pressure
- Issue #133 - January 2025 From Manager to Leader-as-Coach: Cultivating a Mindset for Success
- Issue #134 - February 2025: The Power of a Coaching Culture: How Leaders Inspire, Develop, and Bring Out the Best in Their Teams
- Issue #135 - March 2025: Leading with Curiosity: A Key to Trusting, Stronger Connections
- Issue #136 - April 2025: Introducing Inspired Action by MindFit Learning
- Issue #137 - May 2025: Leading with Minds Wide Open
- Issue #138 - June 2025: Connecting With Authenticity
Videos & Podcasts
Coming soon